MattSimplified
Before you start

What you need

A team of three

Rocket battles are three on three, like Trainer Battles. Grunts are easy, but Leaders and Giovanni need a proper team.

PokéStops or balloons

Grunts invade PokéStops for 30 minutes at a time, and Rocket balloons float over to you.

Stardust and Candy

Only if you want to purify what you rescue. Most of the time you won't want to.

Step by step

How to beat a Grunt

  1. Find an invaded PokéStop

    Invaded stops turn dark and twitch on the map. Rocket balloons drift towards you, so you can tap those too.

  2. Read the hint

    The Grunt's line before the battle hints at the type they use, like a Water grunt talking about the sea. Pick counters to match.

  3. Battle with three Pokémon

    Tap to attack, and use your shields on their charged attacks. Grunts have three Pokémon and fold quickly to strong counters.

  4. Rescue the Shadow Pokémon

    Win and you get Premier Balls to catch one of its Shadow Pokémon, plus a Mysterious Component and a Shadow Shard.

    Shinies can appear

    Since March 2026, any Pokémon you rescue from Team GO Rocket can be Shiny, as long as its Shiny is already in the game.

Who you'll meet

Grunts, Leaders and Giovanni

The Shadow Shards you earn turn into Purified Gems for shadow raids.

EasyGrunts

Found at invaded PokéStops and in balloons. Each one uses a team themed around a type, and each win gives a Mysterious Component and 1 Shadow Shard.

MediumLeaders: Cliff, Arlo and Sierra

Combine six Mysterious Components into a Rocket Radar to find their hideouts. The radar is only used up when you beat a Leader. Each win gives 3 Shadow Shards.

HardGiovanni

The boss, and the only way to get his Shadow legendary. You need a Super Rocket Radar from a special event, and since June 2026 he only appears at PokéStops. A win gives 4 Shadow Shards.

Rocket balloons now appear much less often than they used to, around once a day, with more during Team GO Rocket events.

Who are the Rocket Leaders and Giovanni using right now?See my weekly guide
Shadow or purified?

What changes when you purify

Purifying costs Stardust and Candy and can't be undone. Here's what you gain and lose.

ShadowPurified
Attack20% more damageNormal
Damage takenAbout 20% moreNormal
Charged attackFrustration until removedLearns Return
Level and IVsStays the sameGoes to level 25 (if lower) and +2 to each IV
Power-up cost20% more10% less
Mega EvolveNoYes
TradeNoYes

From October 2026, neither Shadow nor purified Pokémon can be used in Fusions.

The cost

How much purifying costs

The cost depends on how rare the Pokémon is.

PokémonStardustCandy
Most common Pokémon1,0001
Mid rarity3,0003
Rarer Pokémon5,0005
Legendaries20,00020
Keep or purify

What to do with your Shadow Pokémon

My take

Keep almost everything as a Shadow. The 20% attack bonus is worth more than anything purifying gives you. The exception is a Pokémon with a Mega Evolution: Shadows can't Mega Evolve, so I purify one copy to Mega and keep the rest as Shadows.

Matt, MattSimplified
Getting rid of Frustration

Every Shadow Pokémon knows Frustration, which barely does any damage. A regular Charged TM removes it, but only during certain Team GO Rocket events, usually about once a season. Keep your best Shadows ready for that.

Shadows can't be traded

So they can never become Lucky. If you want a cheap power-up, a purified Pokémon costs 10% less Stardust and Candy.

Matt's tips

Simple strategies that work

Battle grunts as you walk

Each one is a Shadow Shard and a component. Six components gets you a Leader.

Save your radar for events

Leaders and their rewards often change during Rocket events, so it can pay to wait.

Use your shields

Grunts often lead with their strongest attacker. Shielding the first charged attack wins most battles.

Don't purify for IVs

Purifying only adds +2 to each IV. Level makes far more difference to damage.

Common questions

Team GO Rocket FAQ

How many Mysterious Components do you need for a Rocket Radar?

Six. You can also buy a Rocket Radar in the shop.

How do you find Giovanni?

With a Super Rocket Radar, which comes from special Team GO Rocket events. Since June 2026 he only appears at PokéStops.

Should I purify my Shadow Pokémon?

Mostly no. Shadows deal 20% more damage. Purify one copy if the Pokémon has a Mega Evolution, because Shadows can't Mega Evolve.

How much does it cost to purify a Pokémon?

From 1,000 Stardust and 1 Candy for common Pokémon up to 20,000 Stardust and 20 Candy for Legendaries.

Can Shadow Pokémon be shiny?

Yes. Since March 2026, any Pokémon rescued from Team GO Rocket can be Shiny if its Shiny is in the game.

Can you trade Shadow Pokémon?

No. Shadow Pokémon can't be traded. Purified Pokémon can.

How do you remove Frustration?

With a regular Charged TM, but only during certain Team GO Rocket events.

Need people for shadow raids?

Join my Patreon to support the content and I'll add you to my friends list, plus five of my mods add you too, so lots of raid invites come your way.

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